Powerful Woman Yoga Blog

Musings, Interviews, Inspiration

Tend To Your Internal Flame

Tend To Your Internal Flame Fire is mysterious. Fire is dangerous. Fire out of control can take down entire environments. Fire can also heal and nourish. Fire holds an important history in our mythology – as we learned to bring the element under our control, we found...

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Karma and Moving Forward

Note: The following words are the musings and opinions of a spiritual aspirant. I am a non-expert and non-scholar of Indian Philosophy and humbly offer these thoughts. It is easy for anyone on the spiritual path to feel caught up in thinking that our current life...

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Going Gray… Month 9

Since going gray, I have received many wonderful comments from my yoga students each week in class! I certainly have a supportive network around me. Going gray was and is a very personal decision. I certainly wasn’t ready for a long time, and I will not judge another...

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There are days when I think I should change the name of this website. The name fell into place as I was redesigning my former website.  It wasn't entirely intentional to name it "powerful woman yoga". It felt catchy at the time, it resonated with feminine empowerment,...

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Studio Grand Opening!

There will be free yoga classes, food, and a joyous Kirtan! Classes will start at 8 AM and Kirtan is at 12:15. See our full schedule below. Stop by just to say hi and see the space, stay for a class, or stay all day! Location: 1383 Route 44, Brownsville, VT. If you...

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