Powerful Woman Yoga Blog
Musings, Interviews, Inspiration
Summer Solstice 2018
This is an offering to all- use this as a Summer Solstice meditation to guide your practice and inspire your thoughts. From my Summer Solstice Yoga Class, 2018. Summer Solstice 2018 Meditation Reflection Each day we follow the pulse and stride of the sun. Many of us...
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How we gain from our losses…
How we gain from our losses... We have a tendency to think of ourselves, to define and celebrate who we are in terms of our wins. We come from a culture of sports where everyone wants to celebrate the win, nobody wishes to be on, or to be rooting for, the loosing...
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Balance Is A Myth
Balance is a myth. After some thought, contemplation, and reflection from my own life experiences, I have decided the idea that we can bring our outer lives to a state of equipoise and order is completely untrue. Yes, I actually believe that 'balance' is a myth, and...
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Links of Inspiration
I find great value in seeing the recommendation of other bloggers and online professionals. Many of the wonderful new books I learn about, websites I visit, information and ideas I learn about come from these recommendation and links. So, in the spirit of sharing the...
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Yogi Smoothie Bowl Recipe
Last week I wrote about why I no longer detox. I have found it to be a better choice for me to work on eating a fairly clean diet most of the time, meaning I eat a whole foods plant based diet most every day. I occasionally l consume what some might dub "junk food"-...
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Why I no longer “detox”.
(*Note- there are many links in this post to one of my favorite websites, nutritionfacts.org - I hope you will explore them!) Despite the occasional fall of fluffy white snowflakes, spring has surely arrived in Vermont. I noticed crocuses popping up in our new yard...
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