Powerful Woman Yoga Blog
Musings, Interviews, Inspiration
Balance Is A Myth
Balance is a myth. After some thought, contemplation, and reflection from my own life experiences, I have decided the idea that we can bring our outer lives to a state of equipoise and order is completely untrue. Yes, I actually believe that 'balance' is a myth, and...
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Links of Inspiration
I find great value in seeing the recommendation of other bloggers and online professionals. Many of the wonderful new books I learn about, websites I visit, information and ideas I learn about come from these recommendation and links. So, in the spirit of sharing the...
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Yogi Smoothie Bowl Recipe
Last week I wrote about why I no longer detox. I have found it to be a better choice for me to work on eating a fairly clean diet most of the time, meaning I eat a whole foods plant based diet most every day. I occasionally l consume what some might dub "junk food"-...
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Why I no longer “detox”.
(*Note- there are many links in this post to one of my favorite websites, nutritionfacts.org - I hope you will explore them!) Despite the occasional fall of fluffy white snowflakes, spring has surely arrived in Vermont. I noticed crocuses popping up in our new yard...
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Teacher Training Update: Taking some time away…
I will be taking my planned sabbatical from running Myriad Yoga Teacher Training sooner that I originally thought and announced. After further thought and consideration, I have decided not to run the yoga teacher training for the 2018-2019 year. I have run 7 trainings...
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Digital Declutter
My Digital Declutter Experience I began a digital declutter on January 1st. This experience was offered by the writer and professor, Cal Newport. In his book “Deep Work,” Cal tells us that the internet and addictively designed social media apps are robbing of us our...
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