Work With Me …

Individual Myriad Flow Lessons

Health and Wellness Coaching: Yoga & Ayurvedic Lifestyle Counseling

Energy Healing

I look forward to working with you directly to help you live your best life.

I am available for private sessions to create and design a yoga and lifestyle wellness program specifically for you! 

 

Contact Me  for your free Health and Wellness Coaching phone consultation

or email consultation today!


Private Sessions Rate

Single session- 1 private class: $65

Group of 3 classes of your choice: $50 per class ($150) *must schedule 3 classes in advance with payment


Modality Descriptions

Yoga
You may be working with an injury or limitation, or maybe you want to design a yoga practice.  Perhaps you are ready to explore challenging yoga poses and investigate a deeper yogic lifestyle.  I will meet with you to design your individualized practice. We can create an asana practice, meditation practice, and sound healing practice just for you!

Ayurveda
I have studied Ayurveda and Yoga in my 200 and 500 hour teacher trainings, and have a certificate in Ayurvedic Lifestyle Counseling from the American Institute of Vedic Studies with David Frawley.

Let me help you design an Ayurvedic lifestyle to bring you to your ideal self.  We will look at your current diet and lifestyle habits and see where you can make changes and transformations in your life.

Energy Healing

I have been working with energy healing for 13 years. I am a Master Level Reiki Training and offers Reiki Healing sessions in addition to Reiki training classes.  Reiki is a hands on relaxation and healing technique to calm your nervous system.

In addition to Reiki, I have begun Attunement Healing training. Attunement utilizes energy in a slightly different way than Reiki, as it recognizes our connection to oneness and Spirit at source.

Schedule your energy healing session to bring mindfulness, stress relief, peace and calm to your life.


Workshops

If you are a Yoga Studio looking for advanced workshops in Myriad Flow, Yoga Anatomy, Philosophy, Ayurveda, or Kirtan, contact me. Together we can design a program that will bring more students to your studio, and help to spread the wisdom of these teachings.

Contact Me and Download the Yoga Intake Form

Start your journey to health and wellness today.

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