Events and WorkshopsMyriad Yoga Events and Workshops
We are proud to offer you many opportunities to expand your study and practice with these guest teachers!
Kirtan in Brownsville!
We will be starting a regular gathering of friends for food, Kirtan, Meditation, chanting, reading, etc… Others are invited to open discussion as well- this is a community centered event. As per request, we are now attempting early afternoon events! I myself and not an “evening person” and folks with children often find it difficult to be out in the evening. We hope you can attend!
Kirtan event is always free, but we do leave out an optional donation bowl to help pay for food and for gas for the traveling percussionists!
Join us for our next Kirtan event on:
Friday, August 24, 7-8:30 PM, at Upper Valley Yoga, White River Jct. Vermont!
Other Kirtan Events!
World renown Kirtan Group PREMA HARA will be chanting at our studio Thursday, September 6!!!
More details TBA!
Kirtan with Swami Gurusharanananda from India- joining us for two Kirtan events in September!
More information below!
Summer 2018 Reiki Classes
Angie will be leading Reiki 1 and 2 certification classes on July 14 & 15.
Click Here for more information and to register!!!
Summer 2018 ART AND YOGA RETREAT!
Saturday, August 11, 2018: Art and Yoga Day Long Retreat in Brownsville, VT!
$125 Early bird registration due by July 1
*$165 after July 1
*Payments can be made- and scholarships available if needed!
$50 deposit. Full tuition paid by July 30
Lunch, handmade journal, and art supplies included!
Connect with your inner muse and engage in mindfulness practices! No art or yoga experience necessary!
We will open with a soothing yoga flow and a guided relaxation. Then we will spend time in creative arts exploration with mixed media, fiber, and collage. Enjoy a healthy vegetarian lunch, and post lunch meditation and walk. Quiet journaling time will follow, with another art project in the afternoon. We will close with guided meditation and relaxation. Your body and soul will leave the day feeling invigorated, nourished, and inspired to weave art and mindfulness into your daily lives.
With Ruth Ticknor, RYT-500
Spring 2018 Restorative Yoga TBA
$10 to pay ahead, $15 at the door!
April Yoga Nidra was a great success! Thanks to all who joined us!
We will keep you posted on our next class with Rick Lamont!
Divine Sleep Yoga Nidra ® is a form of meditation and transformation whose roots are grounded in the wide and deep field of yogic tradition found in yogic texts, philosophy and psychology. Not only is this practice relaxing and energizing; it has the power to transform us at deep levels to become more of who we are and to live life from an awareness of our true Self with clarity, purpose and confidence. It is one of the deepest of all meditations, going beyond meditation, as our awareness is led through each of the koshas to our true Self.
Nidra means sleep. Yoga means yoke, or union, wholeness and one-pointed awareness. Yoga Nidra, yogic, or dynamic, sleep, refers to awakening in every level of our being through a specific guided meditation practice.
An inviting practice, Yoga Nidra can be practiced by everyone, regardless of age or physical ability. All that is required is to lie down and listen. It is a systematic method of complete relaxation and peace, not only for the physical body, but also for the deeper emotional and mental systems, penetrating to the roots of stress and allowing the release of subconscious tensions and tendencies that inhibit us from living fully. Divine Sleep Yoga Nidra brings us to a place of deep calm, quiet and clarity.