Events and WorkshopsMyriad Yoga Events and Workshops
We are proud to offer you many opportunities to expand your study and practice with these guest teachers!
Kirtan in Brownsville!
We will be starting a monthly potluck gathering of friends for food, Kirtan, Meditation, chanting, reading, etc… Others are invited to open discussion as well- this is a community centered event. As per request, we are now attempting early afternoon events! I myself and not an “evening person” and folks with children often find it difficult to be out in the evening. We hope you can attend!
Kirtan event is always free, but we do leave out an optional donation bowl to help pay for food and for gas for the traveling percussionists!
*Sunday, December 3, 4:00-5:30 PM
*Last Saturday in January 27, 1:00-2:30 PM
*February 2018, TBA
Restorative Yoga Winter 2017
Join Ruth Ticknor for restorative yoga Saturday, December 16
Reserve your spot early
$10 AHEAD. At the Door: $15.
Space is limited, so be sure to sign up early.
Yoga Nidra, Thursday, December 14, 6-7:15 with Rick Lamont
Angie and Josh will be away on Thursday December 14 for an event at the Compass School, so our regular yoga and live music class will not happen. However, we have a very special treat for you that night!
Join Rick Lamont for an evening of Yoga Nidra!
Divine Sleep Yoga Nidra ® is a form of meditation and transformation whose roots are grounded in the wide and deep field of yogic tradition found in yogic texts, philosophy and psychology. Not only is this practice relaxing and energizing; it has the power to transform us at deep levels to become more of who we are and to live life from an awareness of our true Self with clarity, purpose and confidence. It is one of the deepest of all meditations, going beyond meditation, as our awareness is led through each of the koshas to our true Self.
Nidra means sleep. Yoga means yoke, or union, wholeness and one-pointed awareness. Yoga Nidra, yogic, or dynamic, sleep, refers to awakening in every level of our being through a specific guided meditation practice.
An inviting practice, Yoga Nidra can be practiced by everyone, regardless of age or physical ability. All that is required is to lie down and listen. It is a systematic method of complete relaxation and peace, not only for the physical body, but also for the deeper emotional and mental systems, penetrating to the roots of stress and allowing the release of subconscious tensions and tendencies that inhibit us from living fully. Divine Sleep Yoga Nidra brings us to a place of deep calm, quiet and clarity.
Solstice Celebrations December 2017
Join Charleigh Robillard of Medicine Wheel Four Directions
for an inspirational and nourishing Solstice practice during an extended Monday night class time.
Monday, December 18, 5:30-7:00 PM
$12 drop in
Solstice Day Yoga and Live Music
Thursday, December 21, 6-7:15 PM
Join Angie and Josh for their last class of 2017 before the holiday pause (classes resume in the New Year). We will honor the Solstice day of greatest darkness and the return of the light with a gentle candle light flow and deep restorative meditation.
Regular class pass applies, or drop in $12.
New Years Music and Flow: Inspiration and Light
Angie and Josh will lead a Yoga and Live Music class at Upper Valley Yoga, 58 North Main St, White River, Jct. Vt
Monday, January 1, 2018, 10-11:30 AM
Please note cancellations for December:
Thursday, December 14, 6-7:15 is a special Yoga Nidra Class with Rick Lamont
There are no classes December 24-January 1 at Jai Studios in Brownsville. We hope you have a lovely holiday season, and we look forward to seeing you again in 2018!
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